My Love/Hate Relationship with Facebook
I have a love-hate relationship with Facebook. I was a late-comer to the phenomenon. For a long time I didn't seen the point of virtual relationships and therefore resisted signing up for years. When I did sign up I was pleasantly surprised by the possibilities that Facebook provided. There are...
S is for…
Stories We tell ourselves stories all the time – stories about how we should think, feel and act. Stories about what we can expect for ourselves and of others. Stories about the world and our place in it. Horror stories. Bad-luck stories. Poor –me stories. We use the stories to...
R is for…
Resilience You are more resilient than you think you are. We all are. I use a starfish (or a sea star as I prefer to call them) as my coaching logo because of their resilience; when they lose an arm, the grow a new one it the old one’s place. Every one of us has responded to the challenges...
Swings *and* Roundabouts
I have two different (but increasingly complimentary) skill sets. For many years I was involved crime and violence prevention research, training and policy development. I traveled around the country – and even the sub-continent – doing fascinating work in amazing places with inspiring people. And...
Blog Archive
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”