Living with Someone Living with Burnout
Living with someone who is living with burnout is, in many ways, as difficult as living with burnout. It can be frustrating. Confusing. Worrying. Boring. Lonely. More than anything it can be lonely. As the burnout tightens its grip, the person experiencing it becomes more and more withdrawn; grumpy,...
Follow Your Own GPS
Do you remember a time before the internet and smartphones? I do (because that’s how old I am). We had to be more mindful about how we were in the world. We had to plan our time better – no messaging a friend to tell them we were running late to meet them. We had to exercise our memories more...
3 Habits to Reverse Burnout
Every aspect of life is affected by burnout. When we have burnout, we are not just physically tired or emotionally delicate. We don’t just feel existentially unsure or question all our life choices. It’s not only that our brains feel mushy and we struggle to remember things. We are not merely easily...
Building Your Coaching Practice
So, you’ve just completed your coach training and you are newly minted Life Coach. Now what? This is something I have thought a lot about over the last 12 years – both for myself when I was starting out as a just-certified coach in 2007, and for the many new coaches I have mentored and supported...
Blog Archive
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
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