Less Tired, More Inspired
If I could distil all of the things that my clients most yearn for into two things, they would be: Feeling less tired, and Feeling more inspired. It seems that more and more of us are feeling increased exhaustion and overwhelm, and decreased enthusiasm for things that we used to feel inspired...
When the Coach is Ready, the Clients Appear
I coach, supervise and/or mentor many coaches. One of the recurring issues that comes up in sessions is bewilderment and frustration about erratic work. It’s a phenomenon I also experience, as I suspect most coaches do. Some weeks we are so busy we can barely draw breath and other weeks we have...
How to Listen to Your Body
Have you ever got to the end of the day and realised that you forgot to have lunch? Or drink any water? Or that you’ve been gritting your teeth so hard that your neck and shoulders have gone into a spasm – and probably have been in it for hours? Sometimes (OK, often), work becomes so busy and...
All We Really Need is Breathing Space
One of the many reasons we choose to work is because of the stimulation that is promised by going out and doing a job every day. We are stimulated by the work that we do, the people who we do it with, and by the environment that we work in. If we are lucky, that stimulation is predominantly positive....
Blog Archive
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”