Blogs tagged with "exhausted":

Burnout Makes Us Feel Hapless, Hopeless and Helpless

Burnout Makes Us Feel Hapless, Hopeless and Helpless

We all have moments in our lives when we feel a little at sea and as though we have lost our way. When we feel as though we are bobbing around; isolated, lonely and afraid. When we question many of our life choices: work, love, friendships… Like a boat in a storm. We don’t know where we are going...

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Sunday Night Blues

Sunday Night Blues

You’ve had a wonderful holiday. Resting, relaxing and being in the moment. No worrying about the report that is due, the presentation you need to make at the next meeting, the conversation with your hated boss/client/colleague that you have to have. No work worries at all. But, now, the party is...

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Is Your Relationship Burning Out?

Is Your Relationship Burning Out?

Relationships, just like people, are living, breathing entities and are therefore vulnerable to the same complexities and challenges that individuals experience. Burnout is a modern condition that is increasingly prevalent amongst people and relationships – not just romantic relationships (although...

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Express Yourself

Express Yourself

Burnout is a horrible, debilitating condition that we need to understand better so we can manage and prevent it better. Not just the physical manifestations of it, but the thoughts, beliefs and behaviours that give rise to it. I am often asked why people get burnout. There are countless factors that...

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Burnout: A Dying of Your Light

Burnout: A Dying of Your Light

You know that feeling when you wake up and it feels like you haven’t had enough sleep – no matter how many hours ago you went to bed? Or that experience of being less articulate than usual: you know that you know the words you are looking for but you just can’t seem to find them? Or that...

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Don’t Let Burnout Run Away with You

A couple of weeks ago I was a guest on a radio show. We were talking about Burnout. I have stopped being amazed by the number of people who listen to and call in on late night radio (I was on from 10 – 11pm) so the constant stream of calls and text messages did not surprise me, although I was a...

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I know I am tired when….

I feel relieved and excited when a client cancels.  And over the moon when two cancel in one week. Usually I schedule in a maximum of ten clients a week and when I get a cancellation or two, I try to fill the cancelled slots by offering them to people who I know would like them. But this week, at...

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Soul Celebration

Tonight I am exhausted and exhilarated.  Exhausterated, if you will.  That odd, but beautiful experience of being physically and mentally worn out, but emotionally, spiritually and relationally fed and nurtured. My day started at 8:30am with me teaching a two-hour adult child coach training class. ...

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