Items tagged with "learn to say no":

P is for….

...Peace and Quiet We lead such busy lives that often the only time we are still is when we are sleeping.  But that means that we don’t make any space for ourselves to be still and reflect – to stop and take stock.  That is how it gets to be the 1st of July without our noticing April, May and...

Pick Yourself Up

I am a little preoccupied with the notion of burnout at the moment. Possibly because so many of my clients seem to be in its grip. Possibly because I see a direct correlation between being an adult child and being prone to burnout. Possibly because I seem to be flirting with burnout again. Probably...