K is for…
Know
If you want to excel at your life you need to learn what makes you tick. Get to know:
What you want.
Who you are.
How you are.
Why you are the way you are.
What is important to you.
What makes you happy.
Who makes you happy.
What your strengths are.
How to set boundaries.
Where you want to be.
How you are going to get there…
Because Knowledge is Power, and when you know better, you can do better.
Kind
Imagine if you could talk to yourself the way you do to others. Treat yourself as you would your best friend:
Stop judging yourself.
Stop beating yourself up.
Celebrate your accomplishments.
Treat yourself.
Appreciate your positive qualities.
Give yourself a break.
Ask for help.
Allow yourself to receive – love, help, kindness.
Be kind to yourself.
Feeling overwhelmed in your life, work or relationships?
- Purchase one of my self-study online courses.
Tags: allow help | ask for help | be kind to yourself | excel at your life | give yourself a break | know what makes you happy | know what you want | know who you are | knowlegde is power | stop beating yourself up
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
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