Press
Here are some podcasts and media articles which I’ve been featured on and in…
Getting to grips with burnout
It’s a term that’s been used with far more frequency over the last few years, making headlines as more and more studies show high rates of burnout across all countries and careers. But if it’s so insidious, how can we avoid it? And if we’re feeling the symptoms, how can we recover from it? “Burnout […]
Identifying Burnout
During Mental Health Month (October 2022) I spoke about ways to identify burnout, with Cindy Poluta on EWN’s Locked and Down Podcast.
Are You Battling Fatigue?
It’s not uncommon to feel sluggish at the end of another year. Perhaps you’re wondering if it’s end-year fatigue or burnout and if it’s possible to beat. I chatted with Thobeka Phanyeko of Glamour Magazine South Africa to shed some light on this.
Recoving From Burnout: YFM
I recently had a lovely and lively conversation about recovering from burnout on the YFM Breakfast Show.
Fearful about life after lockdown? You may have re-entry anxiety.
This phenomenon may be a form of post-traumatic stress disorder, but you can deal with it.
How to Deal With Burnout as a Result of the COVID-19 Pandemic: SAfm
In this mediated conversation I, Prof Renata Schoeman (Psychiatrist) and Zamo Mbele (Clinical Psychologist), spoke about dealing with burnout as a result of the COVID-19 Pandemic.
Covid Fatigue: The Azania Mosaka Show
As the days turn into weeks and the weeks into months, I’m being asked to provide support more and more to individuals and organisations struggling with the stress, anxiety, exhaustion and overwhelm that is a defining experience of so many enduring lockdown. I spoke to Azania Mosaka on 702 all about what I am calling Covid Fatigue.
Masterclass with Azania Mosaka: Characteristics and traits that make South Africans
Listen to my chat with Azania Mosaka on Radio 702 where we discuss the traits of adult children and why I think South Africa is a nation of adult children…
20 Questions to Achieve a 20/20 Vision for 2020 on The Azania Mosaka Show
I chatted with Azania Mosaka on Radio 702 about planning for the new year and 20 questions you can ask yourself to achieve a 20/20 vision for 2020.
The Best Book To Help You Prevent And Manage Burnout
We recently had a chance to sit down with Master Coach, Judy Klipin to talk about her latest book, Recover From Burnout. And, after chatting with Judy, we couldn’t wait to read the book from cover to cover because the truth is, burnout has the potential to affect every single one of us at some stage or another…
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
As seen on and in
