Coaching For Individuals
I believe that coaching is one of the best investments you will ever make.
Having said that, I often struggle with knowing how to name and describe what I do. ‘Coach’ is such a loose term; there are so many different kinds of coaches and so many different approaches to and philosophies of coaching. Many of them I am deeply respectful of. Some, unfortunately, I am deeply suspicious of – possibly because they work in a way that I cannot relate or connect to.
So putting a label to what it is that I do is hard. Even after many years of doing this work, I still don’t know what kind of a coach I am.
I do, however, know what kind of a coach I am not:
- I am not a coach who follows a set programme or uses a set process.
- I am not a coach who is rigid and unforgiving when you don’t do your homework.
- I am not a coach who encourages you to lie to yourself about what you are capable of and what is important to you.
- I am not a coach who pushes you to your limits.
- I am not a coach who helps you reach your social-self goals.
Whatever it is that I call myself, I know that:
- I show my clients their resilience, resourcefulness and creativity.
- I help people whose childhoods continue to impact on their adulthoods.
- I work with people to understand and manage their anxiety.
- I support my clients who have burnout and help them to regain and maintain their energy and enthusiasm levels.
- I assist people to develop healthier and happier relationship dynamics in every area of their lives.
- I help you to Say Yes to You
I do all of this through individual coaching sessions (in person and via Skype/phone).
If you’re looking for a cheerleader, you’re in the wrong place. But if you are looking for someone to support you to do deep, meaningful and transformational work then let’s talk.
You might also be interested in
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
As seen on and in
