Plan to Spend Your Energy Wisely
Never mind too much month at the end of your money; are you feeling as though there is too much year at the end of your time and energy? 2019 has been a pretty brutal year and many of us are feeling like we have run out of time, of money, of energy, of enthusiasm, of optimism…you aren’t alone if you feel like you’ve run out of pretty much everything.
Too many people are feeling drained and exhausted from expending energy on things that do not feel sufficiently meaningful and rewarding to provide an adequate return on their emotional and energetic investment. We are not just in the grips of a financial recession; too many of us are spending more energy than we are receiving. If we continue to give out more than we receive (in any and all areas of our lives), we will eventually crash and burn(out).
We need to examine where we need to make savings in our time and energy expenditure.
Pareto’s principle says that 80% of our energy and time is spent on a mere 20% of results. I’d like to help you shift that to a fairer input/result ratio.
This 1-day workshop is designed to help you ensure you use your time and energy as efficiently and effectively as you can, by providing you with tools and skills related to boundaries, communication, conflict management, self-care, asking for help, saying no, and more.
The workshop will help you to ensure that you are spending your time and energy wisely – and getting good returns on your investment.
Workshop Details:
Date: Saturday 30 November 2019
Time: 8:30am to 4pm
Place: Melrose, Johannesburg
*Price: R1800 per person
Early Bird: R1600 per person for 2 or more bookings, or if you book before 10 November
Payment is via EFT.
*Price includes teas, lunch and materials.
"Plan to Spend Your Energy Wisely" Booking Form
Reserve your space for this workshop by completing the following form.
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
As seen on and in
