Items tagged with "self-care":

Make a Habit of Looking After Yourself

I’ve been thinking a lot about habits lately; good habits, bad habits, habits that used to be good and are now bad, getting out of habits… The last two years have seen most of us adopting and dropping quite a few habits without necessarily being aware of it. I was indulging in my Twitter fix...

Why Don’t We Pay More Attention to Ourselves?

Last week I gave a free continuing education phone seminar for coaches. The topic was “Understanding and Preventing Compassion Fatigue for Coaches”. Having been on the receiving end of compassion fatigue more than a couple of times, and having witnessed and coached a not inconsiderable number...