Smash Through Imposter Syndrome
“They must have made a mistake.” “Soon they are going to realise that I am not as competent as they think I am.” “How can they possibly believe that I am good enough to do this?” These are the kinds of stories we tell ourselves when our success and accomplishments feel too good to be...
Make a Habit of Looking After Yourself
I’ve been thinking a lot about habits lately; good habits, bad habits, habits that used to be good and are now bad, getting out of habits… The last two years have seen most of us adopting and dropping quite a few habits without necessarily being aware of it. I was indulging in my Twitter fix...
How to Begin to Follow Through
This morning I did an inventory of all of the things I have started (or thought about starting) since the world stopped. Happily, many have been completed or are in progress, although many others remain suspended. There is evidence of my good intentions and bad follow-through all over the place: The...
Exceed Your Expectations
It’s the Summer of 1981. I am 10 years old and daydreaming in maths class when the screech of the intercom heralds an announcement by the disembodied voice of the gym teacher. “Would the following children please report for swimming team practice tomorrow after school…” Somewhere in the list...
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