From AlwaysOn to OftenOff
Happy Equinox! The 21st of March, in addition to being Human Rights Day in South Africa, is the Autumn/Spring Equinox. All over the planet, day and night both last 12 hours - give or take a few minutes. Dark and light are equally balanced. The sun and the stars get equal airtime. Nocturnal creatures...
Burnout: When You Know Better, You Can Do Better
Eight years ago, when I first started to think, talk and write about Burnout, it was a relatively unusual and unique concept. Now, Burnout is the buzzword. Everyone seems to be talking about it and, sadly, lots of people seem to be experiencing it... On the surface it would appear to be Very Bad that...
How to Stay Sane in a World Gone Mad: 6 Ideas to Help You Stay Hopeful
I have started avoiding the news – in any and all forms. Things are so bad out there that it all feels too overwhelming. And, still, the horrors manage to filter through my defenses. Everywhere there is justified outrage about our incompetent-at-best and pathological-at-worst leaders, horror at...
Rebuild Your Resilience to Recover from Burnout
Have you ever found yourself saying, “if one more person asks me to do something I might crack”? Felt as though you are stretched so far that you fear you might snap? Had a to-do list that took on a life of its own, with each item you tick off being replaced by three or four more? All of...
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