There is no Self-Sabotage, just Self-Rescue!
I have long held the view that there is very little self-sabotage, only self-rescue in disguise. Last week confirmed it for me resoundingly. I was supposed to go to the Martha Beck Coaches Summit in Phoenix, Arizona last week. I was going to be running two breakout sessions, giving an 8 minute ...
What Colour is Your Canary?
How do you know when you are doing something that is putting your happiness and fulfillment in danger? In the olden days, before sophisticated gadgetry was invented to do the same job, miners used to take a few canaries underground with them. If any of the birds started to have difficulty breathing...
Change What You Can
There are many things in life that we can change. The clothes we wear. The colour of our hair. The people we spend time with. The things we spend time and money on. The way we think about and respond to events… And then there are the many things that we cannot change. The weather. The...
Letting People Help You is Letting People Love You
Adult children often prefer to be a helper rather than a helpee. We find it easier to be helpful – sometimes we even feel the need to be indispensable so that we are not forgotten about – than to allow ourselves to be helped. Adult children struggle to ask for help. We think that maybe...
Blog Archive
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
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