I am a Renovator, not a Cheerleader
Some people need someone to help them stay motivated and on track to make and meet their goals. They need a Cheerleader to stand in their corner, pick them up when they fall down and cheer them on when they do well. Others need someone to help them dig a little deeper to understand why they are the way...
How You Do Anything is How You Do Everything
If you are anything like me (and the rest of the world), you have a few little habits that are microscopic reflections of your way of being in the world more broadly. Perhaps more than a few… If you pick one – any one – smallish habit you will see how it is reflected in bigger ways in other parts...
There’s a Lot of Good in All of Us
Thoughtful, generous, creative, resilient and dependable. These are some of the qualities of adult children that we don’t pay so much attention to. Because we ‘judge ourselves without mercy’ we tend to look for the negative – the bits that we want to change. But there is so much that is positive...
True Love
There is nothing like Valentine’s Day and all the publicity and media hype surrounding it to make you hyper-aware of your love-life (or lack thereof). Everywhere you look, there are hearts, cupids and teddy bears on display. I’ve never been a fan of Valentine’s Day. I don’t think there is...
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