D is for…
Do and Don't. We get Do and Don't messages all through our lives. 'Do be careful. Don't take chances. Do make plans. Don't get ahead of yourself.' Here - I hope - are some rather more constructive and liberating ones. Don’t: Talk yourself into things you don’t want to. Talk...
Dos and Don’ts
We get ‘do’ and ‘don’t’ messages all our lives. Starting from when we are babies: “don’t touch that,” “do look before you leap,” “don’t get too big for your boots,” “do respect your elders.” How about if we turned those messages around and told ourselves: “Do touch...
Better than Alright
I am not a lecturer. I am incapable of talking for two straight hours without boring myself, and everyone around me, to tears. I need a participatory class in order for my teaching to work. This morning I delivered Class One of the first module of my Adult Child Coach training programme. I have...
Telling My Own Story
One of the recurring themes in my practice is working with my clients to help them to identify where they are being ‘others-centred.’ Where they are putting other people’s needs (real or imagined) above their own. We all do it - try to look after others at our own expense. We don’t mean...
Blog Archive
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
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