Re-entry Issues and Burnout
I truly believe that burnout is verging on epidemic proportions and is under-recognised as the scourge that it is. I will get off my soap box for now (I have developed a 6 week burnout recovery self-study programme in case you are interested in finding out more about how to regain and maintain your own...
L is for…
...some lovely words: Live Your own life In the here and now On your terms Life to the fullest Love Yourself Your life Your choices Your world Learn To ask for and accept help To receive love To say "no" To treat yourself as well as you...
To Share or Not To Share
I think it is fair to say that I have some therapist tendencies, having spent more than a decade in psychotherapy myself. As a result, and because I am by nature quite a private person, I don’t share very much about my personal circumstances or life with my clients. Sure, I’ll tell an appropriate...
K is for…
Know If you want to excel at your life you need to learn what makes you tick. Get to know: What you want. Who you are. How you are. Why you are the way you are. What is important to you. What makes you happy. Who makes you happy. What your strengths are. How to set boundaries. Where...
Blog Archive
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
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