Q is for Quotes
Here are some of my favourites: Be the change you want to see in the world. Mahatma Ghandi For me, this quote encapsulates what coaching is all about. It speaks to taking responsibility for what we are not happy with, and what is not working for us, and making changes to how we are, in order...
P is for….
...Peace and Quiet We lead such busy lives that often the only time we are still is when we are sleeping. But that means that we don’t make any space for ourselves to be still and reflect – to stop and take stock. That is how it gets to be the 1st of July without our noticing April, May and...
O is for…
...Others-centred The opposite of self-centred, when we are others-centred we put everybody else first and ourselves last. We do what others expect of us - or what we think others expect of us. We feel responsible for others. We consider others before we consider ourselves. It is exhausting...
Trust the Process
One of my mantras is “Don’t panic. Trust the process. All will be well.” I say it to myself, and others, regularly. So often, in fact, that I have often thought that I should print a bunch of bumper stickers that say “Trust the Process.” I know it. I believe it. I try to live it. But...
Blog Archive
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
As seen on and in
