Dump the Situationship for a Real-ationship
I love the concept of a ‘situationship’ (actually I don’t love the concept so much as I love the name for the concept): not a relationship, not a friendship, but an ill-defined situation that exists between two people. We’ve all been there and done that. We meet someone who makes our heart...
Don’t Let Burnout Run Away with You
A couple of weeks ago I was a guest on a radio show. We were talking about Burnout. I have stopped being amazed by the number of people who listen to and call in on late night radio (I was on from 10 – 11pm) so the constant stream of calls and text messages did not surprise me, although I was a...
Just Say No! to Burnout
There are many wonderful things about being an adult child (we are loyal, responsible, reliable, good problem-solvers, good in a crisis and self-effacing). Burnout is not one of them. Burnout is a state of exhaustion, of overwhelm, of ‘having nothing left to give.’ Burnout leaves us feeling...
3 Steps to Getting Unstuck
Feeling stuck is horrible. That sensation of spinning in infinity on a hamster wheel (often of our own making but sometimes not), or being imprisoned in a web that we have weaved around ourselves is nasty beyond description. Feeling stuck sucks. It keeps us in situations that we don’t want to...
Blog Archive
- “I have seen various psychologists and therapists but none of them have the skill of Judy in being able to relate to me and the way I think about things.”
- “Judy, you have given me the tools to change and move my life in directions I never knew possible. I am truly grateful for your help.”
- “Perception is everything and working with Judy has helped me realise my true potential by changing my outlook of life into more positive ones. I enjoy walking out of a life coaching session feeling like I am in control again, less stressed and more energetic.”
- “Judy is my go-to person when I find myself uncertain about how to interpret the signposts in my life. Her insights and ability to draw out what lies deepest inside have helped provide clarity and integrity at pivotal life moments over many years.”
- “I’d recommend Judy to anyone who’s feeling stuck, weary, confused, discouraged, uncertain, in need of support – basically, I’d recommend her to any carbon-based life form that breathes oxygen and would like to have a wonderful life.”
As seen on and in
